There are many articles about the positive impact of taking exercise and the mental health benefits that it can bring. Anyone who rides regularly will be familiar with the feel-good sensation after finishing a particularly gruelling climb or tricky technical descent.
Since the Covid-19 lockdown it has been more important than ever to get out for exercise and like many people in the same situation it has forced me to explore the local area in greater detail on both my gravel and mountain bikes.
The Covid-19 lockdown in the UK has fortunately coincided with some great weather and with quiet and dry trails the rides have been fast and fun. Here is a selection of photos from my local trails but if you want to send me over some of your lockdown ride pictures I will happily post them on the site.
Since the Covid-19 lockdown it has been more important than ever to get out for exercise and like many people in the same situation it has forced me to explore the local area in greater detail on both my gravel and mountain bikes.
The Covid-19 lockdown in the UK has fortunately coincided with some great weather and with quiet and dry trails the rides have been fast and fun. Here is a selection of photos from my local trails but if you want to send me over some of your lockdown ride pictures I will happily post them on the site.
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